In this powerful episode, we sit down with Tabitha Yates, author of the award-winning book "Jesus and Therapy," to explore the crucial intersection of faith and mental health. With raw honesty and deep insight, Tabitha shares her personal journey through physical abuse, spiritual abuse, depression, and healing, while discussing how to bridge the gap between faith and mental health treatment.

🔑 Key Topics Discussed:

- The five-year journey of writing "Jesus and Therapy"

- Breaking the silence around trauma and church abuse

- Navigating the relationship between faith and mental health

- God's confirmation and protection through vulnerability

- The importance of both spiritual and therapeutic healing

💡 Notable Quotes:

"Your silence benefits them. And so for my whole life, being intimidated and scared to share my truth and not feeling like I was even allowed to share my story." - Tabitha Yates

🎯 Episode Highlights:

- Tabitha's personal testimony of overcoming trauma and mental health challenges

- The significance of divine timing and confirmation in sharing one's story

- How God uses personal pain for purpose and healing others

- Breaking down stigmas around mental health in the church

- Practical ways to combine faith and therapy for holistic healing

📚 Resources Mentioned:

- Book: "Jesus and Therapy" by Tabitha Yates

🔗 Connect with Tabitha:

- Facebook: The Redeemed Mama  

Where to find Tamra:

- Want to elevate your voice and purpose? Become a Millionaire Messenger:⁠ ⁠⁠⁠⁠⁠fitinfaithmedia.co⁠⁠⁠⁠⁠⁠- Publish with Tamra and F.I.T. Press - fitinfaithmedia.com/authorjourney

- Hang out on⁠ ⁠⁠⁠⁠⁠Instagram: @tamra.andress⁠⁠⁠⁠⁠⁠

- Listen to Tamra’s other shows:⁠ ⁠⁠⁠⁠⁠Girls Gone Holy⁠⁠⁠⁠⁠⁠ and⁠ ⁠⁠⁠⁠⁠The Founder Collective Podcast⁠⁠⁠⁠⁠⁠.

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