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This one is for ALL the ladies but especially for those in their 30s, entering their 30s, or their 40s. I'm 39 and on the cusp of entering my 40s, and I've learned some things about self-love! My 30s have been my greatest teacher.

In this episode, I share six ways I practice self-love and talk about two (no matter what your age) key elements you can implement NOW to give you the foundation and sustenance you need as you define self-love on your terms. 

This is the last episode of the season, so be sure to listen through to hear what comes next for the Audacious Black Girl!

Have a topic or question you want me to explore? Please email me at [email protected]!

Follow me on Instagram @audaciousblackgirl