Listen to me. You don't lack will power. There isn't something wrong with you. You've just never been taught how to break a bad habit. I simplify it into 5 actionable steps that will have you letting go of those unwanted habits in no time. 

 

The Doctor's Wife is a year old! We are celebrating with a giveaway. Listen to this episode for all the details, and head over to @sarapaynecoaching on instagram for more details!

 

Enter for a chance to win Apple Air Pod headphones, a $100 gift card to Target, or a Kavu Bag (my favorite "mom" purse).

 

Giveaway closes at midnight (Mountain time) on November 19, 2019.