In this two-part episode of SpoonFull of Strength, we dive into the world of physical therapy and the patient experience.

In Part 1, Rachel and Tina sit down with physical therapists Kyle (a general and sports PT) and Jessica (a neuro specialist) to talk about the unique challenges Spoonies face in physical therapy. From the importance of pacing to the need for personalized care, Kyle and Jessica offer valuable insight—and practical advice—on how to find the right physical therapist who understands chronic illness.

In Part 2, we talk with Anna, a resilient warrior from Australia living with Lyme disease. After five years of being dismissed and misdiagnosed, Anna shares her journey to finally getting answers, and how a holistic approach has helped ease her symptoms. Her story is a powerful reminder of the importance of being heard and the strength it takes to advocate for yourself.

Follow Anna's journey here on Instagram:

https://www.instagram.com/me_vs_lyme/

🎙️ This episode is sponsored by Spoonie Sister Shop – a chronic illness awareness brand creating cute, comfy apparel and gifts made for spoonies, by a spoonie. Founded by Michelle in 2018 after her own health journey, the shop is all about helping you wear your strength and raise awareness in a way that feels true to you. Whether you're living with a chronic condition or supporting someone who is, there's something meaningful waiting for you at Spoonie Sister Shop.

✨ Shop now at SpoonieSisterShop.Etsy.com
📱 Follow @SpoonieSisterShop on Instagram, TikTok, Threads, and Facebook
💌 Want 10% off your next order? Join the email list!

Spoonie Sister Shop—because awareness should be empowering, comfortable, and made with heart. 💕🥄