In this week's episode of All Things Unhinged, we're diving deep into the self-harm inherent in catastrophizing—those moments when our minds turn minor inconveniences into major disasters. I also take you into 'Secret Time', where I tell you my dirty little habits and cringes. Get ready for some unfiltered opinions that might ruffle a few feathers, and to top it off, we're doing another psychological deep-dive into a popular TV show from my graduate perspective. This review will have you itching to binge-watch with a new understanding. Tune in for an episode that's as raw as it is insightful!

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***DISCLAIMER: The information shared on this podcast is not meant to substitute help from a licensed professional. The information shared on this episode is shared for education/entertainment purposes***