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The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.

On Episode 55 of the Fitness For The Fairways podcast presented by Par Four Performance, Joe sat down with Adam Kolloff, the Founder of Pure Drive Golf in Massachusetts.

We sat down and discussed:

• His experience playing on Mini Tours
• How being mentored by Jim McClean has impacted his career
• Adam's system for improving his golfer's performance
• Breaking down the 3 fundamental movements of the golf swing
• How your mobility can affect your golf swing
• What Adam's rehab and fitness routines look like

Head to https://joegambinodpt.com/adamkolloff/ for the full show notes.

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The 2-week trial has returned! If you are looking to improve your golf mobility, you can now try my online Kinstretch membership for 2-weeks for only 1 dollar. Head to programs.parfourperformance.com/kinstretchtrial to get started today!

If tightness and stiffness are affecting your golf game, the P4P Online Kinstretch Membership is for you.  You'll learn how to assess yourself and have access to over 300 mobility routines to help you improve the areas that will have the greatest impact on your game. Head to https://joegambinodpt.com/services/kinstretch/ to get started today!