Mind Caddie - Improve Your Mental Golf Game

In this episode, Karl interviews golf instructor Adam Young, where they discuss the importance of skill development over technical perfection in golf. Adam explains his definition of skill as the ability to execute one's intention on the course, distinguishing it from mere technique.   They delve into the necessity of adaptability in golf, debunking the myth of consistency and emphasising external focus and intention to improve shot outcomes.   Adam also shares practical drills for golfers to enhance their skills by focusing on impact rather than aesthetics, and recommends training methods to better control ball strike and flight. Key takeaways include the significance of external focus, adaptability, and clear intention in achieving better golf performance. 00:00 Introduction and Welcome 00:19 Defining Skill in Golf 02:56 The Importance of Adaptability 05:07 Skill Training Techniques 06:45 Understanding Impact and Patterns 10:17 External Focus and Problem Solving 22:22 The Role of Variability in Performance 27:53 Understanding the Physics of a Good Golf Shot 28:22 The Role of Psychology in Golf Performance 29:25 Developing Consistent Impact Through Feel 30:48 Using Technology to Improve Your Game 31:57 Analyzing Ball Flight and Ground Contact 32:54 Practical Drills for Better Strikes 35:15 The Importance of External Focus 44:15 Macro vs. Micro Technique in Golf 46:33 The Pitfalls of Chasing Aesthetic Perfection 53:05 Mastering the Fundamentals for Long-Term Success 54:23 Resources for Further Improvement   If you want to book YOUR Mind Caddie seminar at your club get in touch at www.themindfactor.com    To download the Mind Caddie app go to https://www.mindcaddie.golf/   Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

In this episode, host Karl interviews Giles Croft, a former surgeon who transitioned into health informatics, cycling journalism, and eventually coaching.   They discuss Giles' varied career, his insights on career change, and his passion for cycling. Giles shares his journey from medicine to managing health information and finally to becoming a successful coach focusing on mental health and well-being.   They explore the importance of being present, handling anxiety, and letting go of rigid goals to achieve true fulfilment. Giles also offers perspectives on how holistic approaches could transform healthcare and emphasises the significance of daily reminders and personal insights for growth. 00:00 Introduction and Welcome 00:17 Giles' Varied Career Journey 01:00 Transition from Medicine to Cycling 02:16 Discovering a Passion for Coaching 04:30 Insights and Transformations 09:10 The Power of Intuitive Thinking 11:19 Cycling and Overcoming Disappointments 14:30 Winning the Race: A Mindset Shift 20:44 Coaching Philosophy and Approach 24:35 Understanding Anxiety in Performance 29:16 Dealing with Anxiety in the Moment 30:15 Understanding the Nature of Experience 30:48 The Problem with Focusing on Problems 32:22 Acting Despite Feelings 34:21 Goals, Dreams, and Aspirations 36:30 The Trap of 'I'll Be Happy When' 38:34 The Importance of Being Present 45:31 Mind-Body Connection in Medicine 50:34 Future Directions and Daily Reminders 54:04 Conclusion and Newsletter Information   If you want to book YOUR Mind Caddie seminar at your club get in touch at www.themindfactor.com    To download the Mind Caddie app go to https://www.mindcaddie.golf/

In this episode, Karl and Gary revisit the transformative ideas from their book 'The Lost Art of Putting,' reflecting on its impact since its publication six years ago.

To get a free 7 day trial of Mind Caddie go to  https://www.mindcaddie.golf/

They explore the concepts of focusing on pace over line, creative and intuitive approaches to putting, the importance of intention, attention, and attitude, and the role of acceptance in handling outcomes.

Insights are shared from their experiences and observations, including anecdotes about notable golfers and practical exercises to improve putting. They emphasize the importance of making putting a fun and engaging aspect of the game rather than a technical chore.

To book YOUR Mind Caddie workshop at YOUR club go to  www.themindfactor.com 

• 00:00 Opener (5:28) • 

• 05:28 Welcome Back, Gary!

• 05:50 Reflecting on Six Years of Progress

• 07:37 The Importance of Pace in Putting

• 09:25 The Role of Attention in Putting

• 13:30 Engaging the Imagination in Practice

• 17:08 Teaching Golf the Right Way

• 26:26 Intention, Attention, and Attitude

• 32:07 The Importance of Being Present in Golf

• 32:40 Lessons from Sven-Göran Eriksson and Bernhard Langer

• 34:24 The Power of Acceptance in Golf

• 37:32 Dream Big, Play to Win, and Never Give In

• 39:33 The Possible Question: A Powerful Tool

• 48:20 Focusing on the Ball: A Key to Success

• 51:20 The Joy of Putting

• 54:46 Conclusion and Future Plans

Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

In this episode, Karl welcomes back Tim O'Connor to discuss Tim's new book, 'Getting Unstuck: The Seven Transformational Practices for Golf Nerds'.

If you want to book your Mind Caddie workshop for 2025 get in touch with us at www.themindfactor.com 

They explore the extended life of their reciprocal conversations across their podcasts, touch on the captivating photo on the book's cover, and dive deep into the five components of golf: physical, technical, mental, emotional, and spiritual. 

Tim shares insights on the spiritual dimension of golf, his experience as a coach, and the philosophy that golf is a portal to understanding oneself. 

They also discuss the benefits of journaling, both in golf and life, along with the idea of trusting one's innate abilities over strict methodologies. 

With references to golf legends like Fred Shoemaker and figures like Bruce Lee, they highlight how deeper understanding and spiritual connection can enrich one's game and life. 

The conversation also touches on how Tim's podcast, Swing Thoughts, co-hosted with Howard, dives into similar themes with a blend of humor and authenticity. 00:00 Opener

            •           04:45 Introduction and Guest Welcome

            •           05:08 Discussing the Book ‘Getting Unstuck’

            •           07:47 The Spiritual Side of Golf

            •           15:52 The Power of Journaling

            •           25:24 The ‘Don’t Give a Shit’ Swing

            •           30:00 Exploring Different Approaches to Golf

            •           30:49 The Power of Personal Experience in Learning Golf

            •           32:38 Mo Norman: A Self-Taught Golf Legend

            •           34:36 The Importance of Feeling in Golf

            •           39:25 Learning Through Experience: Skateboarding and Golf

            •           42:14 The Deeper Wisdom in Golf and Life

            •           49:34 The Role of Mission and Grounding in Golf

            •           51:31 Conclusion and Final Thoughts

Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

In this engaging series, Karl and Fred delve into the intricate connections between golf and life. They explore how aging shifts one's perspective on the game, transforming it from a measure of self-worth to a source of joy and creativity.

The discussion highlights the psychological aspects of golf, emphasizing self-awareness, the pitfalls of seeking external validation, and the power of being present.

The narrative champions the importance of experiential learning over rigid instruction, the benefits of a non-judgmental learning environment, and the necessity of authenticity in coaching.

The series also touches on pivotal life lessons about trust, failure, and finding meaning and purpose.

Ultimately, the conversations advocate for a holistic approach to mastery, both in golf and life, where curiosity, personal growth, and genuine human connection are key. 00:00 Introduction and Welcome 00:26 The Gift of Golf 03:07 Coping Strategies on the Course 06:00 Bigger Questions for Young Golfers 11:52 The Power of Attention 14:51 The Complexity of Golf Lessons 24:32 Creating a Safe Learning Environment 28:39 Fundamentals and Trust in Golf 31:16 Embracing Change and Trusting Yourself 31:36 The Value of Personal Experience 32:06 Ownership and Mastery in Golf 32:48 The Importance of Self-Trust 34:49 Learning from Failure 36:05 Coaching and Authenticity 37:37 The Role of Practice Swings 38:32 Awareness and Blind Spots 43:39 Coaching Philosophy and Personal Growth 53:17 The Essence of Mastery 58:25 Finding Meaning and Purpose 59:26 Final Thoughts and Reflections

In this episode, Karl and Jim discuss the intricacies of golf improvement and reflection at the end of a season.   They emphasize the importance of having a strategic plan and identifying weak areas in one's game, such as mental focus, long game, short game, or putting. They explore the concept of having a clear purpose for playing golf beyond ego enhancement, focusing on mastery, and identifying one's golfing personality: learner, competitor, or shot maker.   They touch on the mental aspects of golf, such as acceptance and mindfulness practices used to improve focus and deal with challenges like the yips.   The conversation highlights how essential it is to engage in meditation and awareness practices to enhance performance and the importance of a path with heart in pursuit of mastery in golf or any endeavor.   00:00 Opener 03:35 Introduction and Greetings 03:40 Reflecting on Your Golf Season 04:27 Setting Goals and Strategies 04:54 Identifying Weak Areas 06:03 Purpose and Motivation in Golf 07:10 The Concept of Mastery 08:00 Golfing Personality Types 11:11 Balancing Competitiveness and Skill 20:33 Winter Training Tips 22:08 Making Swing Changes 30:08 Memory and Change in Golf 30:11 Challenges for Different Skill Levels 30:59 Importance of Patience in Practice 31:21 Linking Swing Changes to Ball Flight 31:44 Understanding the Learning Process 31:57 The Dark Ages of Golf Instruction 33:37 Effective Practice Techniques 34:41 Focal Points in Golf 36:19 Mind-Body Connection 39:36 Acceptance and Psychological Health 47:15 Daily Mindfulness Practice 48:42 Focused Attention and Mindfulness 52:07 Walking Meditation 54:48 The Path with Heart 57:57 Conclusion and Final Thoughts     Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

Some winter inspiration from Karl Morris. What can you do this winter to develop your core skills? Follow and subscribe to get the latest episodes, comment if you have a question for Karl.

Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights.

Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course.

In this episode, Karl Morris interviews Dr. Craig Farnsworth, an optometrist turned renowned putting coach. Dr. Farnsworth discusses his journey from eye training to coaching elite golfers like Nick Faldo and Bernard Langer. He highlights the importance of visual skills in better aligning putts and overcoming mental barriers.

Dr. Farnsworth shares insights into improving pace control and alignment through perceptual accuracy and visualization. He emphasizes the mental aspect of golf, utilizing visualization, attention training, and stress management techniques to enhance performance. Coaches and players are encouraged to view putting as a set of puzzles to solve, focusing on developing strong perceptual skills alongside technical ability.

Dr. Farnsworth also mentions his books, "See It and Sink It" and "The Putting Prescription," which delve into his methodologies.

00:00 Opener

03:17 Introduction and Guest Welcome

03:23 Early Career and Notable Collaborations

04:08 Insights on Bernard Langer

06:09 The Journey from Optometrist to Putting Coach

09:02 The Importance of Visual Skills in Sports

10:30 Techniques for Improving Putting Alignment

14:26 Pace Control in Putting

22:35 Mental Aspects of Golf

27:49 Transformative Impact of Dr. Farnsworth

28:32 Training Techniques for Golfers

29:23 Visualization in Putting

31:39 Common Mistakes and Solutions

33:54 Managing Anxiety on the Green

35:44 Pre-Shot Routine and Focus

38:37 Feedback Devices and Practice

40:57 Mental Game and Stress Response

43:30 Final Thoughts and Resources

Are you going to take ACTION and become a Certified Mind Factor coach?

Join us for a wonderful three days in Manchester in November

Get in touch at

https://themindfactor.net/the-certification-course/ 

Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

Andrew, the author of 'The Overthinker's Guide to Life,' shares his unconventional career path, starting from health psychology to becoming an advertising creative and stand-up comedian.

During the discussion, he delves into his struggles with overthinking, how it impacted his professional and personal life, and the insights he gained from his experiences. Andrew explains how learning to trust his instincts and stay present has enhanced his creativity and performance.

He also provides practical advice on overcoming overthinking, drawing connections to sports, and the importance of letting thoughts flow without over-control. Finally, he touches on the significance of being in tune with one's body and environment to cultivate a more relaxed and effective mindset.

 

• 00:00 Opener (4’22”)

• 04:22 Introduction and Guest Welcome

• 04:55 Andrew’s Unconventional Career Path

• 07:31 Exploring Overthinking and Anxiety

• 09:45 Transition to Coaching and Writing

 • 10:54 The Creative Process and Writing the Book

• 12:31 Parallels Between Sports and Overthinking

• 15:11 Practical Steps to Overcome Overthinking

• 30:54 The Power of Adaptability and Trust

• 45:13 Final Thoughts and Contact Information

Are you going to take ACTION and become a Certified Mind Factor coach?

Join us for a wonderful three days in Manchester in November

Get in touch at

https://themindfactor.net/the-certification-course/ 

Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

In this insightful episode, Susie Meyers, author of 'Golf from Point A,' delves into the philosophical approach of her book, which emphasizes the importance of treating each shot, each day, and each moment as a new beginning akin to the letter 'A' in the alphabet.

Meyers shares compelling anecdotes about golf and life, drawing parallels between the game and broader life lessons on adaptability, emotional resilience, and the significance of letting go of past burdens.

She also reflects on her experiences coaching players with disabilities, highlighting the profound impact of golf on personal growth and emotional well-being. Whether you're a beginner or a seasoned player, this conversation offers valuable insights into the mental and emotional aspects of the game, urging golfers to focus on process over results and find peace and joy in their journey.

00:00 Opener

02:55 Introduction and Warm Welcome

03:18 Exploring the Concept of Point A 03:47 Philosophy of Point A in Golf

05:48 Emotional Attachment and Control in Golf

08:01 Adaptability and Flexibility in Golf

10:02 Mindfulness and Quieting the Mind

11:59 Training the Inner World

15:46 Observing Thoughts and Emotions

20:43 Simplifying Golf Instruction

30:05 The Joy of Playing Golf for Its Own Sake

30:42 A Unique Approach to Teaching Golf

31:25 The Waldorf School Influence

32:28 Coaching the Most Brilliant Student

33:02 The Essence of Golf and Human Development

34:19 Challenges and Joys of Coaching

36:29 The Emotional Journey of a Young Golfer

37:48 Golf as a Metaphor for Life

39:11 Coaching a Golfer with Disabilities

39:48 The U.S. Adaptive Open Experience

42:35 The True Meaning of Golf

49:21 Embracing the Present Moment in Golf

52:12 Practical Tips for Playing from Point A

56:20 Final Thoughts and Resources

Are you going to take ACTION and become a Certified Mind Factor coach?

Join us for a wonderful three days in Manchester in November

Get in touch at

https://themindfactor.net/the-certification-course/ 

Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/