Get Enlifted

Ep. 57: Mind-Body and Body-Mind Connection with Mat Boule


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How does your posture influence your thoughts, feelings and emotions, ability to learn? Mat Boule chats with us today on how the body and posture influence our brain and abilities from infancy into adulthood. Mat shares how his curiosities as a teacher and personal trainer evolved into his career as a posturologist. 

In this episode:

  • Exploring the connection between posture and learning, and how the brain and the body are linked.
  • How our brain-body connection and movement development starts in infancy
  • The impact of early physical development on our adult cognitive function
  • What is the link between language and posture, including how we develop the ability to speak and utilize writing skills 

Get more from Mat:
@matbouleposturologie
https://matboule.com/
Check out Mat's TedX talk

Get more from Enlifted Coaches:
Enlifted Coaches Certification - ENROLLMENT IS OPEN!

http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Join the
Soft Talk Challenge, I dare you.

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