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On episode 58 of the Fitness For The Fairways podcast presented by Par Four Performance, Joe Gambino interviews Charlie Weingroff, a strength coach and physical therapist based in NYC.

We sat down and discussed:

• How to determine if a golfer needs to be a become a better athlete or a better golfer
• Nervous system readiness and its impact on your performance
• Energy system development and work capacity 

Head to the show notes to connect with Charlie and get all the details from within the episode.

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