Are you busy dealing with the working tasks? Do you feel stressed and anxious all the time? When was the last time you treated yourself well? If you don't remember, you need to have some “Me Time”. In this episode, Lisa and Joanne will discover the meaning of "Me Time", and discuss the possible reasons why "Me Time" has been getting attention recently? 

你聽過「me time」嗎？雖然跟家人朋友在一起很開心，但你會不會還是有些時候想要「獨處」？在這一集我們會聊聊什麼是「me time」，還有「me time」開始受到重視的可能原因。有時候很多疲累的感覺，只需要一點真正的me time就能緩解了呢！

Recommend Level: CEFR A2 (and above)

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