Do you find yourself tensing up when you mention going on vacation to a friend and she says, “That must be nice to be able to afford to go away like that.”?

 

Do you put your guard up when your husband says, “I think we should talk about the budget.”?

 

When we believe we are being judged by others, it is human nature to put ourselves on the defensive.

 

This week on the podcast, I teach you why the judgments of others can feel so threatening, and what you can do instead of putting yourself on the defensive. 

 

It’s a must listen if there is any relationship in your life that you would like to improve. 

Visit www.sarapayne.com to learn how to work with me one-on-one.

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