ATHLETE'S PURSUIT

Ep 6: Ryan Turner - Building Muscle / Fueling for your goals


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This week I sat down with a good friend of mine, Ryan Turner. Ryan's a Registered Dietitian focusing on sports performance. We're talking about all things food - Macros for building muscle, fueling for performance, developing a healthy relationship with your food, and taking overall ownership.

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ATHLETE'S PURSUITBy Joe Rodonis

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