"The idea that every day starts to feel the same, that you have very little motivation to do anything, or “I’m just trying to get through yet another day,” when life feels unfulfilling, yet…. I’m scared to make any real change because “I don’t like change and I don’t want to deal with all the unknown.”

In this episode Dr. Dodd declares that, while we all can go through times of feeling like we’re in a rut, “You absolutely can do something about this!” He shares with the listener several tips/suggestions on how to become “unstuck.” Whether it’s mental, physical, emotional, or spiritual “stuckness!”