When traditional clinical approaches to food and nutrition as medicine failed her, Aglaée redefined her approach to nutrition coaching and developed the concept of Embodied Eating as a way to address the gaps between being a clinical dietitian and actually getting results for her clients.

In this episode:

• Why Aglaée left her career as an Registered Dietitian and Certified Diabetes Educator and gave up her license 
• What is Embodied Eating and how is it different than Intuitive Eating?
• Eating with ease and pleasure to truly nourish yourself
• The stories that are deeply intertwined with how and what we eat
• How to build and reconnect with the wisdom of the body and intuition

Get more from Aglaée:
instagram.com/aglaeejacob
aglaeejacob.com/switchiton

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting