Do you set goals for yourself? A lot of people have a hard time setting goals, and I believe that's mainly due to the fear of failure.

In today's episode, I do a deep dive into goal setting and how this can be beneficial in every aspect of your life, including your business, family, relationships and health! I specifically talk about the importance of reprogramming your brain and what failure really means, as well as give you 10 tips to help you become an effective goal setter.

Setting sustainable goals is an ongoing process, but I know that as you continue to practice this discipline, you'll also gain more experience and it will get more comfortable.

Links:

• Goal Setting Cheat Sheet

• The Answer: Grow Any Business, Achieve Financial Freedom, and Live an Extraordinary Life by John Assaraf

• The Power of One More: The Ultimate Guide to Happiness and Success by Ed Mylett

• Thrive Through Cancer Formula Masterclass Registration: bit.ly/yourthriveformula

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