You asked and we answered! 

Welcoming back our fabulous HA recovery friend and confidant Claudia to discuss Hypothalamic Amenorrhea recovery and why having a regular period is essential for living a fun, fulfilling happy and healthy life. 

Some of the hot topics include: 

- Importance estrogen plays in sexual health 

- Painful intercourse and low libido

- Importance of oxytocin and its relationship to estrogen 

- Capacity to love and feel love

- Links between anxiety and hunger

- Body image 

- Importance of a high functioning reproductive system

- Cycle syncing and reduction of PMS symptoms 

- Learning to listen to your body is a life lesson 

and much more...

There are some raw emotions (classic Jade and Claudia) personal and client stories in this episode. 

We thank you for listening in and appreciate all of your support. 

This episode is also on YOUTUBE :) 

Would you like to work with us?? 

https://linktr.ee/jade.cameron

EBOOK is NOW AVAILABLE - strengthen your mindset and get your period back!

https://payhip.com/b/6uc8l