It's been a crazy few weeks for us all! I'm sorry I haven't been here in a little bit but I needed to step back for a few weeks. Hopefully you had a chance to catch up on some older episodes during the break. ;) 

There's no possible way for a podcast episode to address the range of experiences and emotions that COVID-19 is bringing up for us. For some, it's the frustration of being stuck inside, needing our normal outlets, missing our friends and support systems. For others, it's the devastation of losing loved ones or anxiety about high-risk friends and family (or ourselves).

So instead of addressing this whole gamut of experiences, I wanted to give you one clear tool you can focus on. I find this personally to be very grounding when life feels out of control so I hope it will be valuable to you, as well.

This episode is about my love of using lists, and how lists pick up where scheduling can leave off.

Much of what I learned about lists and routines I learned as a newlywed from Marla Cilley, the Flylady.

Enjoy!