**Trigger warning: contains mention of suicide** 

On this deeply moving episode, we’re joined by Melissa Lavasani—a mom of two who turned to psychedelics to heal from postpartum depression when nothing else worked. Melissa opens up about her debilitating struggle with PPD during her second pregnancy and postpartum journey. At the recommendation of a friend, she turned to psychedelics as a last-ditch effort—choosing to isolate herself in the process due to the stigma and illegality of it at the time.

What followed was a transformation she never could’ve imagined: becoming an advocate for making psychedelics more accessible, especially when it comes to women’s mental health. Whether you’re personally navigating postpartum depression or not, normalizing these conversations and sharing alternative approaches to healing is powerful and necessary. You are not alone.

To be apart of the RECONNECT STUDY, visit:

reunion-ppdstudy.com/wearemore to learn more.

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Carrie Nachmani, a highly requested guest, mother to Arielle Charnas, Michaela Podolsky, and Danielle Goldberg, shares the journey of motherhood from a very different perspective than our usual guests - looking back on her journey as a grandma. Carrie shares openly about her challenging childhood and how that affected how she stepped into her role of a mother at a young age. We discuss how she raised such a close-knit family, how she fostered qualities of independence, confidence and kindness to her three daughters, and the boundaries she put in place.

We talk about how she handled her kids coming home with a bad grade, bullying at school or fights between her kids. She also shows us that identity shifts come at all different times during our motherhood journeys, and for her, becoming a ‘grandfluencer’, writing cookbooks, all happened after her last daughter was married. Carrie’s positive attitude to life is incredibly inspiring - early or far along on your motherhood journey, this episode will leave you laughing, smiling and incredibly moved. 

Sollis Health is now introducing their Sollis Family membership, the only medical membership that’s on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.com

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Annabel’s tell-all pregnancy journey: the story she never shared with all the raw details. This pregnancy consumed her every day thoughts and headspace so she chose to keep her struggles private in order to protect her peace, but today, she shares everything with you - the highs, lows and the lessons in between, hoping to make others feel less alone along the way. If you’re having a challenging pregnancy, going for a VBAC, facing issues with your cervix, dealing with a breech baby or anyone curious to learn more, this raw episode is for you. 

Struggling to feel rested with little ones at home? The EightSleep Pod 4 is here to help! With personalized temperature control and sleep tracking, it's the ultimate tool for optimizing your rest—even during postpartum. Visit www.eightsleep.com and use code "MOMS” for a discount!

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Lindsey Metselaar, the voice behind the hit podcast and Instagram account We Met At Acme, joins us for a raw and relatable conversation about stepping into a new chapter—motherhood. We dive into postpartum sex, body image, confidence, and how to keep the connection alive in your relationship through the little moments that matter.

Lindsey also opens up about her TTC journey, the stigmas surrounding infertility, the isolation and mental health struggles she faced, and the advice she wishes she had along the way.

Finally, we explore identity: how she went from launching a dating podcast at 27 (freshly dumped) to now being married with a baby, and how she’s evolved her platform while staying true to herself.

Find Lindsey @wemetatacme

Struggling to feel rested with little ones at home? The EightSleep Pod 4 is here to help! With personalized temperature control and sleep tracking, it's the ultimate tool for optimizing your rest—even during postpartum. Visit www.eightsleep.com and use code "MOMS” for a discount!

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Neha Ruch is on a mission to rebrand stay-at-home parenthood for a new generation of women and families—and we’re here for it. This conversation is all about identity: embracing our many roles, getting comfortable in the in-between, and taking the time to reflect on where we truly find fulfillment.

We dive into the stigmas and shame surrounding stay-at-home motherhood, why it’s time to dismantle outdated narratives, and how the “girl boss” era shaped our views on work and success. Neha also shares the key conversations we should be having with our partners about work, identity, and balance.

With the right language and tools, she’s leading a movement to redefine stay-at-home parenthood and motherhood as a whole. If you’re navigating an identity shift post-motherhood, this episode will bring you clarity, confidence, and a fresh perspective.

Don’t miss her book The Power Pause and follow along at @motherhooduntitled!

Sollis Health is now introducing their Sollis Family membership, the only medical membership that’s on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.com

Struggling to feel rested with little ones at home? The EightSleep Pod 4 is here to help! With personalized temperature control and sleep tracking, it's the ultimate tool for optimizing your rest—even during postpartum. Visit www.eightsleep.com and use code "MOMS” for a discount!

Instagram: @wearemorethanmoms

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Lia Higgins joins, the inspiring voice behind the popular TikTok account @onelitmama_, joins us today! This episode is a candid, relatable conversation with an NYC mom who shares first hand the unrealistic standards set on moms to ‘do it all’ at home while having a powerhouse career. Lia describes the ‘Aha moment’ she had when it became clear she needed to leave her esteemed career in big law and shift her career to a role that allowed her to be more present and flexible with her kids, while feeling fulfilled internally. We discuss the pros and cons of leaving a corporate environment and not having structure, as well as the day-to-day actions we all take to prioritize our husbands and relationships despite being entrepreneurs and ‘always on’.

This episode is brought to you by:

Munks & Me is your go-to destination for premium nursery and kids wallpaper - they have the most unique and playful designs that bring so much joy and creativity to your children’s room. Head to Munksandme.com to explore their collection and transform your child’s room.

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In this powerful episode, we sit down with Lacy Nicole, a true testament to resilience and transformation. Lacy opens up about her extraordinary journey, from a childhood shaped by addiction to surviving abduction by a gang in her 20s, battling seven autoimmune diseases, navigating divorce, and more. She shares how she broke free from the cycle of victimhood that once defined her, embraced a profound mindset shift, and defied the odds to become a mother while reparenting herself. We explore the importance of self-advocacy in the medical system, balancing intuition with medical diagnoses, and challenging the “wait and see” approach—a topic close to Dale’s heart after her experience with Leo’s toe walking.

Lacy’s candid insights into healing inner wounds, taking accountability for personal growth, and parenting from a conscious, present place will resonate deeply with anyone on a journey of self-discovery and transformation. Lacy’s story is a reminder that no matter how difficult the past, it’s possible to reclaim your narrative and thrive. This conversation is packed with inspiration and actionable tips to help you take control of your life and parent with intention.

This episode is brought to you by Magnetic Me - our favorite baby clothes that make getting your little one dressed so much easier with their genius magnetic closures. Use code MOMS20 for 20% your order of any full-priced items. Offer expires April 30th. 

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Our account has always been about keeping it real, not just sharing the highlight reels—so it’s time to talk about toddler tantrums. This is a phase none of us can avoid, and we want to normalize it because, honestly, tantrums are a healthy part of development. While we’re definitely not experts (manifesting Dr. Becky as a future podcast guest), we’ve picked up a few tips and tricks for navigating tantrums over the past few months. Whether it’s a public meltdown (arms flailing, lying on the ground), a private one at home, or in the middle of the street, we’re here to remind you that you’re not alone. We’ll share what’s worked for us—and if you have advice, we’re all ears!

Sollis Health is now introducing their Sollis Family membership, the only medical membership that’s on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.com

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In this episode, Carly Kremer, founder of Beekeeper’s Naturals, opens up about her postpartum journey, candidly sharing her experiences with intrusive thoughts, postpartum anxiety, and the decision to seek help through medication. She reflects on the challenges of returning to work after maternity leave, the anxiety it brought, and how it led to honest conversations with her team, investors, and community. Carly sheds light on the less glamorous side of entrepreneurship, discussing the delicate balance between running a company and navigating motherhood, as well as the guilt that often arises when one takes priority over the other. We also explore the concept of future tripping, a recurring theme in Carly’s life, and the strategies she uses to stay grounded. Her willingness to address these often-taboo topics is inspiring, and this episode is a must-listen for anyone looking for an honest and refreshing perspective on modern motherhood.

This episode is brought to you by:

Branch Basics is our GO TO cleaning products. Why? It’s made from plant and mineral-based ingredients, making it ideal for families, especially those with pets or children. Get 15% off + Free Shipping on your Premium Starter Kit when you use code WEAREMORETHANMOMS at BranchBasics.com/wearemorethanmoms. 

The Shade Store - Looking for the best shades, blinds and drapery for your nursery / kids room or any other room in your home? Look no further. The Shade Store is your one stop shop for the perfect window treatments for your style, space and budget. You can connect with a design consultant virtually, in your home, or in one of their 150 showrooms nationwide. Visit theshadestore.com to learn more and start your project! 

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On today’s episode, D&A dive into the emotional rollercoaster of navigating their toddlers’ strong preference for their dads. We share our personal experiences, including the sting of being the 'less preferred' parent, the unexpected silver linings—especially during the transition of welcoming a new baby—and all the moments in between. Tune in as we explore the highs, lows, and surprising lessons that come with this phase of parenting.

Struggling to feel rested with little ones at home? The EightSleep Pod 4 is here to help! With personalized temperature control and sleep tracking, it's the ultimate tool for optimizing your rest—even during postpartum. Visit www.eightsleep.com/moms for a discount!

Instagram: @wearemorethanmoms

Patreon: More Than Moms Guides & Resources 

Join our IRL LA community

Subscribe to our Newsletter

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.