The Swiss psychiatrist Carl Jung once said: “People will do anything, no matter how absurd, to avoid facing their own souls.” Perhaps that is why therapy is often seen as a last stitch effort to reclaim something people feel that they’ve lost—their health, their happiness, or their relationships. In this interview, Dr. Jenna LeJeune and Dr. Brian Goff discuss the reasons behind therapy, and their ardent belief that most people wait far too long (or until they are in crisis), to face their souls, their problems, and their habituated patterns in life.