Fit 2 Love Podcast with JJ Flizanes

Ep. 714: Why We Stay Asleep


Listen Later

Join me TONIGHT!  Healing Body Shame Masterclass

http://jjflizanes.com/bodyshameclass

 

Next 14 Day Manifestation Challenge starts July 1st!

http://jjflizanes.com/14day

 

Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.

Get her new book and sign up for her free class!

 

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com

...more
View all episodesView all episodes
Download on the App Store

Fit 2 Love Podcast with JJ FlizanesBy JJ Flizanes

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

204 ratings


More shows like Fit 2 Love Podcast with JJ Flizanes

View all
Food Heals by Allison Melody

Food Heals

619 Listeners

Spirit, Purpose & Energy by JJ Flizanes

Spirit, Purpose & Energy

377 Listeners

Women, Men & Relationships by JJ Flizanes & Doug Sandler

Women, Men & Relationships

90 Listeners

Easy Paleo, Gluten & Dairy Free Cooking by JJ Flizanes

Easy Paleo, Gluten & Dairy Free Cooking

24 Listeners

Nutrition & Alternative Medicine by JJ Flizanes

Nutrition & Alternative Medicine

40 Listeners

Smart Exercise by JJ Flizanes

Smart Exercise

11 Listeners

The Couples Therapist Couch by Shane Birkel

The Couples Therapist Couch

254 Listeners

Health & Wealth by JJ Flizanes

Health & Wealth

35 Listeners

Fit 2 Love Archive Ep. 1-300 by JJ Flizanes

Fit 2 Love Archive Ep. 1-300

3 Listeners

Sales Training for Podcasters by JJ Flizanes and Doug Sandler

Sales Training for Podcasters

22 Listeners

Releasing the Goddess Within by JJ Flizanes

Releasing the Goddess Within

6 Listeners

Taste the Ojai Experience by JJ Flizanes & Doug Sandler

Taste the Ojai Experience

0 Listeners

Healing on Purpose with Dr. Miriam Rahav by Dr. Miriam Rahav

Healing on Purpose with Dr. Miriam Rahav

17 Listeners