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On Episode 72 of the Fitness For The Fairways podcast, Joe sat down with Casey Harty, a golf coach, and professional golfer.

We Discussed:

• Lessons he learned from going pro. 
• Why he decided to overhaul his entire swing
• Course management strategies
  • Adjusting for uphill and downhill shots
  • Reading greens
  • How wind can affect your shots
• Do you need to take practice swings before your shot?
• Best practice strategies on the range
• Casey’s grip and how to find the right one for you

Ask Joe Segment

• My take on sport-specific training

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