Ep 72: Q&A - My thoughts on Pilates, the latest TikTok workouts + more!

This podcast is about being DAMN STRONG... in your body, mind and life. 
In this podcast we go over real and raw advice on how to best achieve your fitness goals. 
If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. 
If you're looking to make real results, buckle up, because we dive in deep!

Health & Fitness

This podcast is about being DAMN STRONG... in your body, mind and life. In this podcast we go over real and raw advice on how to best achieve your fitness goals. If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. If you're looking to make real results, buckle up, because we dive in deep!

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Ep 72: Q&A - My thoughts on Pilates, the latest TikTok workouts + more!

Ep 72: Q&A - My thoughts on Pilates, the latest TikTok workouts + more!