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 On Episode 73 of the Fitness For The Fairways podcast, I sat down and discussed:

• My thoughts on the Masters
• The difference between flexibility and mobility
• Tools you can utilize to self assess yourself
• Strategies to improve your joint health

Upper Body CARs Routine
Lower Body CARs Routine

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Get 33% of all programs using the checkout code MASTERS until 11/16/2020

• Online Kinstretch Membership
• Ultimate Hip Program
• Ultimate Golf Mobility Program