January 17, 2025

EP 73: Navy SEAL, Stew Smith with Stew Smith Fitness

1 hour 5 minutes

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Former Navy SEAL, Stew Smith. He served 7 1/2 years as a Navy SEAL, exiting service as a Lieutenant. He founded Stew Smith Fitness in 1999 in Severna Park, MD. Stew helps aspiring Military, Special Ops, Police and Firefighter candidates get to and through intense tactical selection testing and training.

Connect with Stew Smith:

Instagram.com/StewSmith50

youtube.com/@StewSmith182

Facebook.com/StewSmithFitness

www.StewSmithFitness.com

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

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