My guest is Kate Strong, entrepreneur, world changer, TEDx speaker (x2) and world champion. 

In this episode you will hear:

02:19 The comfortable normal girl from Wales with a desire to leave a legacy

04:19 Left, six days before her wedding with $1m debt

05:14 The youngest you'll ever be

06:39 2x World Champion

06:49 STRONG - the double edged sword

10:19 - The pain of looking in the mirror

12:49 The year of saying yes, trusting others and becoming a 2x TEDx speaker

14:29 Publicly stated world champion being it happened

18:04 Training to compete vs. training to win mindset

19:19 The gold medal represents a girl from Wales who became world champion for Australia, showing anything is possible

22:29 Sustainability, the foundation of living

29:19 ABTY means everyday is a reset button

I hope you find inspiration in this episode and in Kate's story. Please do connect with her using the links below and do share this with the one person that you think needs to hear it. 

Much love

Ryan 

RyanHartley.co.uk - apply here to become a member of our MasterHeart and Mind group coaching programme

Connect with Kate:

Website - www.katestrong.co

IG: @StrongKate1

TEDx 1: https://www.youtube.com/watch?v=chWyX9s6fh0&t=33s

TEDx 2: https://www.youtube.com/watch?v=M4DcSOVW6vU&t=62s

YouTube: https://www.youtube.com/channel/UCQR30gUBbd0YxNoCgezyw2g

LinkedIN:https://www.linkedin.com/in/strongkate/?originalSubdomain=uk