In this episode, we conclude Season 5 with another raw conversation revisiting grief with Dr. Tim Pineau. In the previous two conversations, Tim has shared his authentic and evolving experience with grief after the loss of his infant daughter. In this deeply personal follow-up to those conversations, Tim speaks with us about how this experience has influenced his relationship with and teaching of mindfulness, how stepping back and seeing more of the big picture has brought him a sense of peace, and how his evolving perspectives on what is important in this world has changed his work with competitors.

Social Media Mentioned:

Twitter/X: @mindfulsportdoc

Instagram: @mindful_sport_podcast,  @mspe_institute, @mindfulsportdoc

YouTube: Mindful Sport Performance Podcast

Websites Mentioned:

www.mindfulsportperformance.org

Books Mentioned

Mindful Sport Performance Enhancement

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Keith, Tim, and Taylor 

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