RAF Mustangs are back, but this time in the shape of the RAF's American Football team.

Our correspondent AS1 Emma Kirwan went pitch side to find out why the sport is rapidly growing in the British Military and to watch the RAF meet the Army in the final of the Inter-Services Championships. "Fly high, strike fast".

InsideAIR is produced for the Royal Air Force by RAF Media Reserves. Theme music by RAF Music Services.