The Discomfort Zone

Ep #77 From Freestyle to Lifelong Flow with Kalob Grady


Listen Later

What does it take to fall in love with kayaking for life—not just for the next big rapid? In this episode, I sit down with Ottawa River local and Head of School at World Class Academy, Kalob Grady, to talk about the evolution of freestyle, the joy of paddling for fun, and the mindset shifts that keep you in the sport for decades.

We dive into:

🌊 Why the “middle ground” of freestyle fun matters for skill and stoke

🧠 How to build a growth mindset and embrace failure in low-consequence environments

💛 The power of community, mentorship, and connection over ego

🎯 Knowing when to push your limits—and when to walk away

✈️ Why putting yourself in the discomfort zone prepares you for life on and off the river

Whether you’re chasing waves, running creeks, or just want to paddle well into your 80s (yes, we talk about that goal!), Kalob’s insights will inspire you to reconnect with what makes kayaking—and life—fun.

...more
View all episodesView all episodes
Download on the App Store

The Discomfort ZoneBy Anna Levesque

  • 5
  • 5
  • 5
  • 5
  • 5

5

57 ratings


More shows like The Discomfort Zone

View all
Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,557 Listeners

Radiolab by WNYC Studios

Radiolab

43,954 Listeners

This American Life by This American Life

This American Life

90,407 Listeners

The Dirtbag Diaries by Duct Tape Then Beer

The Dirtbag Diaries

2,598 Listeners

Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,093 Listeners

TED Radio Hour by NPR

TED Radio Hour

21,945 Listeners

Outside/In by NHPR

Outside/In

1,467 Listeners

Outside Podcast by Outside

Outside Podcast

2,127 Listeners

The Hammer Factor by The Hammer Factor

The Hammer Factor

231 Listeners

The Fine Line by Backcountry Zero

The Fine Line

177 Listeners

Heavyweight by Pushkin Industries

Heavyweight

16,935 Listeners

The Art of Awesome by Nick Troutman

The Art of Awesome

61 Listeners

The Safety Break by Jack Ditty, MD

The Safety Break

33 Listeners

The Wild Woman Podcast with Becca Ploener by Becca Ploener

The Wild Woman Podcast with Becca Ploener

0 Listeners

Jah Praise Whitewater by Jah Praise Whitewater

Jah Praise Whitewater

7 Listeners