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Episode 77: Golf Performance, Programming, and Supplementation

On Episode 77 of the Fitness For The Fairways podcast, Joe sat down with Patrick Dixon, the head of applied sports science for Amp Human.

We discussed:

• The difference between performance training and working out
• What you should be doing post-workout
• The most effective supplements backed by research
• How to create effective training programs that bring results over time
• What golfers can learn from other sports when it comes to strength and conditioning

Ask Joe Segment

• How have my views of Physical Therapy changed from pre-physical therapy school to where I am today.

Connect with Pat

Website
Email: [email protected] 

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Interested in joining me for my off-season training program?

I am looking for 10 people to join me during my off-season training.  The program starts on January 4th.
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What you get

• Four 4-week training programs
• A private group for accountability, questions, and coaching

Shoot me an email to inquire about how to get started!