Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Former Navy SEAL, Andrew Sullivan aka Sully. He served 18 years as a Navy SEAL retiring as a Senior Chief. He founded Community First Project in 2022 and Blue Force Strategies in 2020, both located in Virginia Beach.

Connect with Andrew Sullivan:

Instagram.com/community_first_project

Community First Project on Linkedn

www.C1P.org

Connect with Ryan "Birdman" Parrott:

 Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

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