#hypothalamicamenorrhea #eatingdisorder #missingperiod #dietculture #athleticperformance #sportsperformance #red-S   Christa is a Registered Dietitian specializing in human performance,  currently studying with the International Olympic Committee to complete the Diploma in Sports Nutrition.   Christa is an adjunct instructor teaching sports nutrition, working with the student-athletes on campus, then in private practice, Christa often works with female athletes, from recreational to professional.  And if all of the above isn't enough Christa is also the mom of three beautiful girls, ages 8, 5, and 18 months. 

Join us as we discuss the critical points of HA recovery, both mentally, and physically.

The impacts of diet culture. 

Prioritising performance. 

Food, Diets and Children  Eating Disorders in men .. What know no one is talking about...  

Connect with us:  @christasmithnutrition                          christasmithnutrition.com 

                           @jadee.cameron                                      https://linktr.ee/jade.cameron