Sometimes our best effort is just showing up. Other times, it's pushing yourself to keep fighting with everything you have. It's been four months since I last raced and after this weekend, I have an even clearer understanding of why our personal best effort is all that matters.

Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5 star rating and review on iTunes!