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The Body Liberation Project is a mix of memoir, inspiration, and activities about moving beyond body positivity to something more revolutionary: body liberation.
Today on the couch, I'm pleased to welcome author Chrissy King.  First, we talk about her new book, The Body Liberation Project.  Chrissy also gives us meditation ideas, journaling prompts, books and bookstore recommendations, self-care tips, and lots more.
The BiblioLifestyle 2023 Spring Reading Guide has twenty-one new books across seven categories.  You'll also find some reading tips, fun things to do this season, and spring-themed recipes.  Get your free copy of the guide at springreadingguide.com and discover the season's best new books.
BOOK:
The Body Liberation Project by Chrissy King from Amazon or Bookshop.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
Visit bibliolifestyle.com for more information and resources to help you in your reading journey.