Whenever I heard “discipline,” my stomach would knot up. It felt like punishment or a chore I didn’t want to face. For years, I saw discipline as a cage. But over time, I realized the truth: discipline is freeing. It’s the trait of winners.

In this episode, I get real about my journey with discipline. I share how my mindset shifted from doing “just enough” to truly committing to the practices that align with my goals. I’ll reflect on how B- effort gave me B- results—jobs I didn’t want, roles I outgrew, and a version of myself I wasn’t proud of. What finally woke me up was recognizing that change required more than frustration; it required discipline.

As the new year starts, I want to help you reframe discipline into something rooted in love and care for yourself. It’s not about perfection or punishment—it’s about showing up for yourself and creating your desired life.

Special Offer: Kick off 2025 by investing in your mental wealth! For a limited time, grab the 24-Hour Pack—Focus and Sleep Shots bundled at 45% off—exclusively through the link in my bio or by using this link with code Toolboxjan.

Plus, join Magic Mind’s January Mental Wealth Challenge to improve your sleep, sharpen your clarity, and thrive this year.

Get 45% off the Magic Mind bundle with my link: https://www.magicmind.com/TOOLBOXJAN

Tune in now, and let’s build together!

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