Clay Wright, a legend of the whitewater kayaking world who recently won Kayak Session Magazine's Paddling Legend Award in 2023, shares strategies for keeping your passion for whitewater fresh, and your performance top-notch. You'll also learn Clay's journey growing up in a paddling family, and how being left behind on trips has shaped how he approaches kayaking and coaching. Clay and Anna discuss strategies for facing fear and empowering your paddling mindset. In this episode you'll learn: <ul> <li dir="ltr" aria-level="1"> The importance of doing your homework and being prepared for a new river. </li> <li dir="ltr" aria-level="1"> How to make smart decisions based on your own comfort level. </li> <li dir="ltr" aria-level="1"> How helping others with their fear can help you with your own. </li> <li dir="ltr" aria-level="1"> Why it's important for you to choose your own game and take the stress out of the experience and more… </li> </ul>

Clay Wright, a legend of the whitewater kayaking world who recently won Kayak Session Magazine's Paddling Legend Award in 2023, shares strategies for keeping your passion for whitewater fresh, and your performance top-notch. You'll also learn Clay's journey growing up in a paddling family, and how being left behind on trips has shaped how he approaches kayaking and coaching. Clay and Anna discuss strategies for facing fear and empowering your paddling mindset. In this episode you'll learn: The importance of doing your homework and being prepared for a new river. How to make smart decisions based on your own comfort level. How helping others with their fear can help you with your own. Why it's important for you to choose your own game and take the stress out of the experience and more…

Clay Wright, a legend of the whitewater kayaking world who recently won Kayak Session Magazine's Paddling Legend Award in 2023, shares strategies for keeping your passion for whitewater fresh, and your performance top-notch. You'll also learn Clay's journey growing up in a paddling family, and how being left behind on trips has shaped how he approaches kayaking and coaching. Clay and Anna discuss strategies for facing fear and empowering your paddling mindset. In this episode you'll learn: <ul> <li> The importance of doing your homework and being prepared for a new river. </li> <li> How to make smart decisions based on your own comfort level. </li> <li> How helping others with their fear can help you with your own. </li> <li> Why it's important for you to choose your own game and take the stress out of the experience and more… </li> </ul>

Ep #8 How to Gamify Your Paddling for Performance and Longevity

Do you feel called toward something bigger — a dream, adventure, or purpose — but fear keeps holding you back?

Welcome to The Discomfort Zone — the outdoor, mindset, and leadership podcast where courage meets the edge.

Every Tuesday, host Anna Levesque — world-class whitewater kayaker, World Championship medalist, author, and mental agility coach — dives into raw, real conversations with paddlers, athletes, leaders, adventurers, and purpose-driven humans who choose growth over comfort.

From powerful stories on wild rivers and mountain trails to navigating major life transitions, these conversations explore what it truly takes to face fear, build confidence, and find your flow — on and off the water.

You'll hear:

Stories from whitewater kayakers + outdoor athletes pushing their edge

Insights from guides, coaches, and leaders creating impact in their fields

Practical mental-agility + leadership tools you can use right away

Lessons from expeditions, competition, and personal transformation

How to navigate the discomfort that fuels growth, courage, and purpose

Whether you're a paddler, outdoor enthusiast, emerging leader, or someone seeking more courage in everyday life, you'll walk away with practical tools to strengthen resilience, show up with confidence, and embrace the adventure of being alive.

If you're ready to stop playing small and start living boldly, you're in the right zone.

Sports

Education

Self-Improvement

Wilderness

Do you feel called toward something bigger — a dream, adventure, or purpose — but fear keeps holding you back? Welcome to The Discomfort Zone — the outdoor, mindset, and leadership podcast where courage meets the edge. Every Tuesday, host Anna Levesque — world-class whitewater kayaker, World Championship medalist, author, and mental agility coach — dives into raw, real conversations with paddlers, athletes, leaders, adventurers, and purpose-driven humans who choose growth over comfort. From powerful stories on wild rivers and mountain trails to navigating major life transitions, these conversations explore what it truly takes to face fear, build confidence, and find your flow — on and off the water. You'll hear: Stories from whitewater kayakers + outdoor athletes pushing their edge Insights from guides, coaches, and leaders creating impact in their fields Practical mental-agility + leadership tools you can use right away Lessons from expeditions, competition, and personal transformation How to navigate the discomfort that fuels growth, courage, and purpose Whether you're a paddler, outdoor enthusiast, emerging leader, or someone seeking more courage in everyday life, you'll walk away with practical tools to strengthen resilience, show up with confidence, and embrace the adventure of being alive. If you're ready to stop playing small and start living boldly, you're in the right zone.

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Ep #8 How to Gamify Your Paddling for Performance and Longevity

Ep #8 How to Gamify Your Paddling for Performance and Longevity

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