Everything we've learned about shoes is wrong.

Vincent Vu, founder of Kinis shares with us  how to get back to basics, back to healthy functional movement, and the benefits of ditching our shoes, going barefoot, and transitioning to minimal footwear.

Team Enlifted genuinely LOVES our Kinis shoes- snag a pair for yourself here: https://www.kinis.com | Check out Kinis and Vincent on Instagram: @kinisbarefoot and @barefoot_refugee

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Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com