Today's episode is all about how to be present for the season you are in, so that you can transition from one season to the next without feeling regret. We live in an age of digital distraction and intensive mothering - so the guilt is real! In this episode:

• How I've struggled with being present
• The changes I've felt through motherhood
• The seasons of motherhood and life - and where I'm at now
• How I knew I was shifting seasons again
• Some history of How To Live Slow and what's coming up next

Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here

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Take care,

Rachelle x