Welcome back to our monthly Q+A Episode!
 
I answer questions asked directly from my instagram page.
 
If you want to join in on the fun next month, be sure to keep an eye out for when I ask for questions for the episode!

Welcome back to our monthly Q+A Episode! I answer questions asked directly from my instagram page. If you want to join in on the fun next month, be sure to keep an eye out for when I ask for questions for the episode!

Welcome back to our monthly Q+A Episode!
 
I answer questions asked directly from my instagram page.
 
If you want to join in on the fun next month, be sure to keep an eye out for when I ask for questions for the episode!

Ep 80: Q&A - Workout programming, client case study + more

This podcast is about being DAMN STRONG... in your body, mind and life. 
In this podcast we go over real and raw advice on how to best achieve your fitness goals. 
If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. 
If you're looking to make real results, buckle up, because we dive in deep!

Health & Fitness

This podcast is about being DAMN STRONG... in your body, mind and life. In this podcast we go over real and raw advice on how to best achieve your fitness goals. If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. If you're looking to make real results, buckle up, because we dive in deep!

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Ep 80: Q&A - Workout programming, client case study + more

Ep 80: Q&A - Workout programming, client case study + more