<a target="_blank" href="https://www.buzzsprout.com/1837758/fan_mail/new">Let us know your thoughts!</a>William and Sarah revisit the idea of isolation as well as the shame spiral and talk about breaking out of both. They also talk about the intriguing idea of having a "board of directors" for your life. What does that even mean? Listen and find out!

Let us know your thoughts! William and Sarah revisit the idea of isolation as well as the shame spiral and talk about breaking out of both. They also talk about the intriguing idea of having a "board of directors" for your life. What does that even mean? Listen and find out!

<a href="https://www.buzzsprout.com/1837758/fan_mail/new" rel="noopener noreferrer">Let us know your thoughts!</a>William and Sarah revisit the idea of isolation as well as the shame spiral and talk about breaking out of both. They also talk about the intriguing idea of having a "board of directors" for your life. What does that even mean? Listen and find out!

Ep. 85: Beating the Shame Spiral

Welcome to “Life Behind the Highlight Real," the podcast that takes things beyond the curated life we all see online. Join hosts Sarah &amp; William Huffman as they dive in with their friends to talk about the good and the hard things that come with a real (not perfect) life behind the highlight reel. Tune each week for more in-depth conversations about life behind the highlight reel. Follow us on your favorite podcast platform to make sure you never miss an episode.

Comedy

Society & Culture

Education

Self-Improvement

Welcome to “Life Behind the Highlight Real," the podcast that takes things beyond the curated life we all see online. Join hosts Sarah & William Huffman as they dive in with their friends to talk about the good and the hard things that come with a real (not perfect) life behind the highlight reel. Tune each week for more in-depth conversations about life behind the highlight reel. Follow us on your favorite podcast platform to make sure you never miss an episode.

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Ep. 85: Beating the Shame Spiral

Ep. 85: Beating the Shame Spiral

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