If you know me, you know that I firmly believe that food has the power to heal. In fact, I believe that diet can be one of the most potent tools to help fight any chronic illness!

So in this podcast, we jump in head first and talk about the 5 foods I recommend you avoid when walking through cancer. Here's a bit of what you can expect to learn:

• The relationship between food, how you feel, your body and thriving through cancer.
• The science behind sugar and cancer.
• The #1 food to remove that can effectively starve the majority of cancers, as well as some healthy alternatives.
• The difference between conventional and organically raised.
• The best form of dairy to consume.
• What you can do when organic is too expensive for your budget.
• An understanding of what "genetically modified" means and one of the most common foods that is genetically modified and can create estrogen dominance.

*Bonus Note: I also recommend checking out episode 7: 5 Foods to Eat When Fighting Cancer. It's a great compliment to this episode!

Links:

• How to Properly Prepare Grains: https://www.biodynamicwellness.com/instructions-preparing-pulses/
• Fermented Sourdough Starter + A Belgian Waffle Recipe: https://www.seasonjohnson.com/guest-post-fermented-sourdough-starter-and-belgian-waffles-recipe/
• Sourdough Pancake Recipe: https://www.biodynamicwellness.com/sourdough-pancakes-recipe/
• Is Raw Milk Safe?: https://www.seasonjohnson.com/is-raw-milk-safe/
• Dirty Dozen + Clean 15: https://www.ewg.org/foodnews/