<p>Dr. Michelle Robin interviews Dr. Nerina Ramlakhan about ways we can improve our energy, sleep and wellbeing. She also checks in with "real" guest Sudy.</p>

Dr. Michelle Robin interviews Dr. Nerina Ramlakhan about ways we can improve our energy, sleep and wellbeing. She also checks in with "real" guest Sudy.

Ep. 9: Dr. Nerina Ramlakhan - The Plan To Stop Feeling Wired and Tired

The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.

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Ep. 9: Dr. Nerina Ramlakhan - The Plan To Stop Feeling Wired and Tired

Ep. 9: Dr. Nerina Ramlakhan - The Plan To Stop Feeling Wired and Tired

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