Stressed?  Anxious?  Mental chatter at an all time high?  Sounds like you need to get grounded.  Here's one, simple and effective way to do just that!

Stressed? Anxious? Mental chatter at an all time high? Sounds like you need to get grounded. Here's one, simple and effective way to do just that!

Ep 90 - A Quick Way to Calm Down

Occasional bite sized teaching, encouragement, and practical tools that help you respond to the negative thoughts, emotions, and occasional darkness life circumstances can sometimes bring. Together we’re partnering with the Holy Spirit to live life with excellence of Soul; to become aware… to become whole!

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Ep 90 - A Quick Way to Calm Down

Ep 90 - A Quick Way to Calm Down

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