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Episode 90 of the Fitness For The Fairways podcast is a solo episode.

What you'll learn from this episode.

• Joe's initial thoughts on starting the Level 1 SuperSpeed Golf protocol
• Current results of Joe's offseason training program
• Getting prepared for the 2021 golf season

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Sponsors

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What you'll get:

• A detailed video breaking down the why and how of my 8 core mobility drills
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