In this episode, we have a candid, impromptu discussion about Tim's recent work with a college rowing team, and the unique experience of crafting a MSPE sport (rowing) meditation with them. 

Social Media Mentioned:

Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

YouTube: Mindful Sport Performance Podcast

Websites Mentioned:

www.mindfulsportperformance.org

Zen in the Zone

Books Mentioned

Mindful Sport Performance Enhancement

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Very much appreciated, 

Keith and Tim

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