Small Changes Big Shifts

Ep. 93: Holly Rilinger


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Holly Rilinger is not only a coach, trainer and speaker but also the star of Bravo's elite fitness show, Work Out New York. Holly began playing basketball at a young age and found that it brought her peace and happiness and knew that her passion had been sparked. She was able to take basketball to the next level by going professional and then looked elsewhere to fulfill her passion and landed on personal training and instruction. She has taken everything she learned as an athlete such as meditation and visualization to help people better their bodies and lives.

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Small Changes Big ShiftsBy Dr. Michelle Robin

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