<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms">We'd love to hear from you!</a>We know that we need water but why is it SO important? This episode plunges into the many ways water is vital to our productivity, health, and even our happiness. Listen  and learn why water is not just a basic need, but also an essential ingredient to our existence.

We'd love to hear from you! We know that we need water but why is it SO important? This episode plunges into the many ways water is vital to our productivity, health, and even our happiness. Listen and learn why water is not just a basic need, but also an essential ingredient to our existence.

<a href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms" rel="noopener noreferrer">We'd love to hear from you!</a>We know that we need water but why is it SO important? This episode plunges into the many ways water is vital to our productivity, health, and even our happiness. Listen&nbsp; and learn why water is not just a basic need, but also an essential ingredient to our existence. &nbsp;

Ep. 95 - The Wonder of Water: How Hydration Is a Brain & Body Boost

Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.

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Ep. 95 - The Wonder of Water: How Hydration Is a Brain & Body Boost

Ep. 95 - The Wonder of Water: How Hydration Is a Brain & Body Boost

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