How do you cope with the long reality of Covid19? Dr. Jenna LeJeune shares some tips and compassionate guided exercises for moving into the now.

Ep. 96/Coronavirus-Dealing with the Long Reality

Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.

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Ep. 96/Coronavirus-Dealing with the Long Reality

Ep. 96/Coronavirus-Dealing with the Long Reality

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