<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms">We'd love to hear from you!</a>This episode highlights the many benefits of a regular routine of fun. Not only does it lighten stress in the buzz of busy days, but research has also shown there are tangible biological and psychological benefits to putting as priority on fun in many forms. Learn a few ideas and the science behind bursts of joy.

We'd love to hear from you! This episode highlights the many benefits of a regular routine of fun. Not only does it lighten stress in the buzz of busy days, but research has also shown there are tangible biological and psychological benefits to putting as priority on fun in many forms. Learn a few ideas and the science behind bursts of joy.

<a href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms" rel="noopener noreferrer">We'd love to hear from you!</a>This episode highlights the many benefits of a regular routine of fun. Not only does it lighten stress in the buzz of busy days, but research has also shown there are tangible biological and psychological benefits to putting as priority on fun in many forms. Learn a few ideas and the science behind bursts of joy.&nbsp;

Ep. 98 - The Power (& Science) of Fun, Joy, and Play

Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.

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Ep. 98 - The Power (& Science) of Fun, Joy, and Play

Ep. 98 - The Power (& Science) of Fun, Joy, and Play

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