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Ep032 - Do you have re-entry anxiety? with Dr Natalie Flatt
It is only natural to feel uncertain and anxious about returning to 'new normal' way of life.
Just like readjusting into lockdown mode of life where we took on new routines and coping strategies, it is normal for some of us to not feel ready for change (again).
The term re-entry anxiety has been coined to describe the feeling that can come with this adaption back to 'normal' and I'm very excited to speak with Dr Natalie Flatt on this topic on our podcast.
In this session, we cover off on what actually is re-entry anxiety, how common it is in the community and, as always, touch on some practical tips to help self-assess and improve coping strategies.
Connect with Dr Natalie Flatt and Connect Psych Services
About Well Workplaces
Well Workplaces is a movement by Pinnacle Health Group and our vision is for a world where workplaces lead and create healthier communities. Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways.
Is your workplace fit for the hybrid workplace? Take the Thriving Workplace test today.
Connect with Well Workplaces on Linkedin or Join the community for exclusive events here.
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By Tom Bosna
5
22 ratings
It is only natural to feel uncertain and anxious about returning to 'new normal' way of life.
Just like readjusting into lockdown mode of life where we took on new routines and coping strategies, it is normal for some of us to not feel ready for change (again).
The term re-entry anxiety has been coined to describe the feeling that can come with this adaption back to 'normal' and I'm very excited to speak with Dr Natalie Flatt on this topic on our podcast.
In this session, we cover off on what actually is re-entry anxiety, how common it is in the community and, as always, touch on some practical tips to help self-assess and improve coping strategies.
Connect with Dr Natalie Flatt and Connect Psych Services
About Well Workplaces
Well Workplaces is a movement by Pinnacle Health Group and our vision is for a world where workplaces lead and create healthier communities. Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways.
Is your workplace fit for the hybrid workplace? Take the Thriving Workplace test today.
Connect with Well Workplaces on Linkedin or Join the community for exclusive events here.
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