Rapid change can feel like you are on a rollercoaster that just won't stop. This feeling of not being in control, or in the drivers seat, over the last twelve months has created anxiety and overwhelm for many.

In this episode, Dr. Natalie Flatt Ph.D and Tom Bosna talk about how to create your circle of control.

About Dr Natalie Flatt and Connect Psych Services

About Well Workplaces

Well Workplaces is a movement by Pinnacle Health Group and our vision is for a world where workplaces lead and create healthier communities.  Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways.

Is your workplace fit for the hybrid workplace? Take the Thriving Workplace test today.

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